Activating High Performance

Greetings to you this Monday Morning !

 

World cup fever is in the air, and we all hope our country to win.

Someone has said it wisely, we live in a hope, but can achieve it only by performance.

Here are some  traits of super achievers, that we can learn as ‘disciplines for high performance’ and practice them hard until they become automatic.

 

#   Set Goals.

Every morning, take three to five minutes to think and note down your top goals in the present tense. This way you will program them deep into your subconscious mind and will activate your mental powers. Throughout the day, you will see opportunities and possibilities to move more rapidly toward your goals. 

 

#   Plan and Organize.

Take a few minutes, preferably the night before, to plan out every activity of the coming day. Always work from a list. Always think on paper. This is one of the most powerful and important disciplines of all for high performance. 

 

#   Define Priority.

The essence of all time management, personal management, and life management is contained in your ability to set the proper priorities on the use of your time. While priority setting, make sure you do justice for all the role you play and related results to produce. This is essential for high performance.

 

#   Concentrate.

Your ability to work single-mindedly on your most important task will contribute as much to your success as any other discipline you can develop. 

 

#   De-stress.

Disciplining yourself to exercise regularly and to eat carefully, you will promote the highest possible levels of health and fitness throughout your life. 

 

#   Learn Constantly.

Your mind is like a muscle. If you don't use it, you lose it. Continuous learning is the minimum requirement for success in any field. 

 

Once you start incorporating these disciplines,  it will have a positive impact on your performance levels and starts getting you more results and satisfaction from everything you do.

 

Remember, many times success is attained by how an individual stands strong and perform. We have seen it many times Master Blaster Sachin or VVS doing it to save or win matches. 

 

Warm Regard, Sara Pandian