Tuesday, March 8, 2011

Missing teen contacts family via Facebook


KUALA LUMPUR: A teenager, who has been missing for more than a week, contacted his parents but remains secretive about his location.
Soo Kok Kee, 19, was reported missing by his parents after he failed to attend his exams and convocation day at a college in Nilai late last month.
Kok Kee updated his Facebook status on Saturday, saying “everyone, I feel so sorry. I got a new job, I will take care of myself and I hope my friends and relatives take care of my parents.”
His father, Si Long, 41, said the son also sent them a message of apology via his mother’s Facebook account at about the same time.
However, Kok Kee did not reveal his location.
Si Long said the last time he was with his son, they were arguing because Kok Kee did not invite his parents to his convocation and had lied about being involved in a car accident.
According to a friend of Kok Kee, he had a fender bender with another car last month. He paid the car owner RM300 as compensation, but the owner later demanded an additional RM900.
“I am worried that he ran away because we scolded him. We just want him to come home,” Si Long said at a press conference organised by MCA yesterday.


Warm Regard, Sara Pandian

Robber steals kiss from maid


KUALA LUMPUR: An armed intruder sealed a hold-up in Cheras with a stolen kiss.
The man, who was armed with a knife, had tied up a maid after entering the two-storey terrace house in Jalan Budiman about 8.30am yesterday.
He then scooped up an assortment of valuables worth about RM6,000.
However, before fleeing, he turned amorous and began to grope and kiss the 23-year-old maid.
The maid later freed herself and lodged a police report.
Cheras police chief Asst Comm Mohan Singh Tara Singh said the incident had occurred right after the maid’s employer left for work.
He said the woman was doing household chores when the intruder, believed to be in his 20s, entered through the front door and threatened her with a knife.
“The man also took away five handphones, a camera and RM200 cash,” said Mohan Singh.
Meanwhile, in Gombak, a trailer driver was found unconscious after being stabbed twice in the abdomen during a robbery.
Lee Kuan Hee, 47, was on his way to the city when his vehicle, laden with scrap metal worth RM200,000, was stopped at 29.5km of the Karak highway.
He was found on Sunday at about 1.30am by a passer-by but his vehicle was missing.
Gombak OCPD Asst Comm Abdul Rahim Abdullah said the trailer was found at about 5pm on the same day beside the road near AU3, Taman Keramat, with the scrap metal missing.
Lee was in stable condition at the Selayang hospital after undergoing surgery.


Warm Regard, Sara Pandian

Robbery victim in nightgown makes daring escape


ALOR SETAR: Wearing only her nightdress, a woman outwitted a gun-toting robber and escaped by jumping on a schoolbus and telling the lady driver to drive away fast.
The robber even fired shots at insurance company sales manager Low Sew Kiow, but missed. He fled the scene when the neighourhood awoke to the gunshots.
Daring escape: Low Sew Kiow, 45, talking to Kota Setar District CID chief DSP Zamani Shahrudin after she had outwitted a gun-toting robber and escaped in a schoolbus driven by Rosimah Darus, 57, (right). The gunman opened fire on the bus but Rosmah sped off with the screaming Low, who was only in her nightdress. As the neighbours woke to the sound of the gunshots, the robber fled. – G.C. TAN / The Star
Low’s early morning drama began when the masked robber broke into her house at 5.50am.
She was asleep with two of her children in her bedroom at her Taman Sinaran home here.
Low was awakened by the robber who entered her room with one of her daughters and maid.
She said the robber had entered the house through the front door that had been open.
Low, 45, said the robber ransacked the bedroom but was unhappy with the loot of several handphones, a digital camera and more than RM5,000.
Low said he wanted more money and she suggested that they go to the bank.
Low said the robber locked her daughters, aged 16 and 20, and a son aged 11 and their maid in the master bedroom before leaving the house with her. Another son, aged 22, was asleep in another room.
She said that once she stepped outside the house she immediately ran to the road and yelled for help.
She then stopped the schoolbus and told the driver Rosimah Darus, 57, to drive away fast.
Rosimah said the robber pointed a pistol towards her schoolbus after the screaming Low had stopped her vehicle.
She said she was shocked to see the shivering woman that she nearly forgot to drive her schoolbus after the man fired at her vehicle. She drove off for about 100m before Low asked her to stop.
Kota Setar district OCPD Assistant Comm Adzaman Jan said police did not rule out the possibility that the robber had an accomplice who was waiting for him outside the house.


Warm Regard, Sara Pandian

Monday, March 7, 2011

Being An Optimistic...


Monday Greetings ! 
 
Everyone wants to be wealthy, be healthy. Physical and intellectual health can bring the ‘success’, however, to be ‘satisfied, one has to build psychological health as well. The true measure of “mental fitness” is how optimistic you are about yourself and your life. 
 
To be optimist can be really easy, if you learn and practice not to be pessimistic.
 
Control Your Reactions and Responses.
The optimist sees a setback as temporary, while the pessimist sees it as permanent. The pessimist, sees negative events as permanent, as part of life and destiny. The optimist on the other hand, sees an unfortunate event, as a temporary event, something that is limited in time and that has no real impact on the future. 
 
Don’t Take Failure Personally.
The optimists see events as external, while pessimists interpret events as personal. When things go wrong, the optimist will tend to see the setback as resulting from external factors over which one has little control. 
 
Isolate the Incident.
The optimist sees difficulties as specific, while the pessimist sees them as pervasive. This means that when things go wrong for the optimist, he looks at the event as an isolated incident disconnected from other things that are going on in his life. 
 
The hallmark of the fully mature, fully functioning, self-actualizing personality is the ability to remain calm, controlled and objective when caught up in the inevitable storms of daily life. The mature personality is more relaxed and aware and capable of interpreting events more realistically and less emotionally. As a result, the mature person exerts a far greater sense of control and influence over his environment. 
 
Take the Long View. Resolve to think like an optimist, no matter what happens. You may not be able to control events but you can control the way you respond to them.
 
Thanks for reading. Have an optimistic week ahead !


Warm Regard, Sara Pandian

Secrets About Women Husbands Should Know

Learn the secrets that every husband should know for a great marriage

Dave Zedik of Fort Worth, Texas, is utterly mystified by the amount of talking his wife, Michelle, does with her women friends. Sometimes, when she is on the phone, Dave will run an errand and upon his return find her on the same call. "When I talk to my buddies, we stick to the specifics," he says. "But women take forever to get to the point. It's a total waste of time."
Michelle, a busy mother of five, is unapologetic: "My connection to other women makes me a better wife and mother. Let's face it: my husband might not be concerned about a weird rash on one of our kids. But my friends will tell me if I need to worry."
According to Geraldine Piorkowski, director of the Counseling Center at the University of Illinois at Chicago, women touch base with other women as a way of understanding and coping with their experiences. "They look to other women as role models," she says.
Women friends validate each other. "Watch two women talk," says Cathleen Gray, associate professor of social work at the Catholic University of America. "Listen to how often they use the word exactly and nod their heads in agreement."
But Dave still doesn't get it: "She says there's no time to get everything done, but she'd have a lot more time if she wasn't on the phone so long!"
Let me state the obvious: men and women are different. Some of it is biological, some of it is how we are socialized, but the result is the same. Like the Zediks, we often misunderstand each other. Recognizing these differences can alleviate confusion and hurt feelings. Here are some of the main issues that separate the sexes:
She wants to be her husband's No. 1 priority.
Men and women get jealous over different things. "A man tends to be jealous of potential sexual partners, while a woman tends to be jealous of time her husband spends away from her, whether it's with drinking buddies or just golfing," explains Charles T. Hill, professor of psychology at Whittier College in California. She wants to feel she is No. 1 in her partner's life. But she knows she's my top priority,a husband may think. Yet if he often works late or spends a lot of time at the gym, she doesn't know it.
One 33-year-old homemaker from Lexington, Ky., says she has to nag her husband to come home from his job as a hotel manager before 8 or 9 p.m. "It makes me feel the kids and I aren't important." Even when he is home, she feels at times as if he is there only physically. One breathtaking fall day, she was outside playing with the children and dog while her husband stayed inside watching TV. "I felt rejected," she recalls.
"Most married couples only spend about 20 minutes a week interacting face to face, particularly once there are children," notes Georgia Witkin, director of the Stress Program at Mount Sinai School of Medicine in Manhattan. "Meanwhile, happy couples who've been married 25 years find it's not just quality time that does the trick, it's quantity."
She wants a husband who does household chores without waiting to be asked.
Meredith Prue of Plymouth, Mass., is the envy of all her friends. Is it because her husband, Stephen, is handsome or successful? No, it's because he shares the household chores fifty-fifty. "If I cook, he cleans up. If I put the laundry into the washer, he puts it in the dryer," she boasts. Best of all, he never acts as if he is doing her a favor. "We're a team," she says.
"A wife needs a sense that her marriage is a partnership," says Piorkowski. "Men often take the attitude that they are helping her out when they pitch in--like the dirty dishes are just hers and not his as well."
Who clears out the dust bunnies or bathes the kids may sound like small problems, but in 1996, when University of Denver psychologists Scott Stanley and Howard Markman surveyed 950 people who were either married or in relationships, they found that household chores were among the top three things that couples reported fighting about most. (The first was money.)
As added incentive for husbands, John Gottman, co-director of the Gottman Institute in Seattle, points out that men who share household chores and child-rearing have better marital and sexual satisfaction.
She needs emotional intimacy in order to feel aroused.
Natalie and Brent Thomas of Cannon Falls, Minn., are on the go all day. He's a photographer; she writes mystery novels and cares for their two young children. A few years ago, their busy lives were interfering with the closeness they once shared, and they'd fall into bed at night virtual strangers. If Brent tried to initiate sex, Natalie became resentful: "I wanted to talk about my day, hear about his, and just snuggle. Without time to discover one another, sex became another item on my list." Together they brainstormed ways to find more time.
Keeping in touch during the day has made a difference, Natalie says. "We talk on the phone. Even if it's for just a few moments, I feel we've spent some time together. The sound of his voice is just what I need."
Hearing her partner's voice can help a woman become aroused, according to Witkin. "The No. 1 sexual cue for men is visual," she explains, "while a comparable cue for women is the sound of the male voice."
So when a husband jumps to the main event without having first initiated some conversation, the wife may feel pressured and alienated, and then he feels rejected. "What a man needs to understand is that the ideal foreplay for a woman isn't just touching her body in a slow, gentle way. It first starts by touching her mind and her heart," says John Gray, author of Men Are From Mars, Women Are From Venus.
She doesn't want sexy lingerie or kitchen appliances as gifts.
Why do gifts, which seem so trivial, sometimes cause such major problems for couples? "Women consider a gift's meaning," says Albert Watson, associate professor of counseling at the University of Cincinnati. "When a husband gets his wife the latest book by her favorite author, the message is, 'When you talk, I listen. I want to please you.'" But a toaster oven, or lingerie that makes her feel like a cow, says, "I don't know or care what you would like, so I'm going to please myself."
According to Cathleen Gray, "Men complain, If she wants me to get something in particular for her birthday, why doesn't she tell me? Meanwhile, she's thinking, If I have to tell you, I feel diminished as a woman because it means you haven't thought about me at all."
Christine Schrodt of Mason City, Iowa, suffered for years while her husband, David, gave her gifts such as steak knives. But he's learned the hard way how important gifts are to her. "Now if he sees me admiring something, he makes a mental note," says Christine. "Six months later, on my birthday, he'll surprise me with it. It makes me feel so loved."
Yes, there really is a correct answer to "Do these jeans make me look fat?"
Paul Sabbah of Stamford, Conn., gets that question "at least three times a week" from his wife, Jennifer. "It strikes terror into my soul," he says. "If I say yes, I'm a dead man. If I say no, she tells me I'm lying. There's clearly no right answer."
How does Jennifer want Paul to respond? "I want him to tell me I don't look fat, of course, but half the time, he isn't even looking at me when he answers. I guess I'm just looking for reassurance that he still finds me attractive."
"Do I look the same as when you first met me?" "Do you wish I had larger breasts?" Questions like these generally send panicked husbands ducking for cover. Even wives think there is no right answer. Or is there?
When women ask for feedback on their appearance, they are really saying, I feel vulnerable. "You have to do whatever it takes to make a connection, make her feel loved and secure," says Dr. Samuel Shem, a psychiatrist at Harvard Medical School. "The right response is not yes or no, it's to make contact."
Paul Sabbah says he and his wife have turned the question into a private joke. "When Jennifer asks if she looks fat, I answer, 'No, but do I look bald?' Then she'll laugh and say no. We both know the truth: I'm balding, and she's not a size four. But we also know it doesn't matter, because we love each other like crazy."
In the end, adds Watson, "If a wife feels appreciated and valued, it's not necessary that her waist be smaller or her breasts larger. She knows she is loved just the way she is."


Warm Regard, Sara Pandian

6 Quick Beauty Fixes With a Lemon


Considering its size, the vitamin C powerhouse we know as the lemon provides an astonishing number of beauty benefits, six of which are listed below. (One word of caution: lemons can cause skin to be extra-sensitive to sunlight, so don't expose yourself to the sun for too long after a skin treatment.)
1. Exfoliate dead skin and bring new skin to the surface by washing skin with lemon juice mixed with a little sugar.
2. Smooth wrinkles by boiling 1 cup milk, 2 teaspoons lemon juice and 1 tablespoon brandy. Cool the mixture to room temperature, apply and let dry before wiping it off.
3. Lighten age spots by dabbing them with lemon juice and rinsing off after 15 minutes. Repeat once later in the day.
4. Create a facial that both exfoliates and moisturizes by mixing the juice from 1 lemon with ¼ cup olive oil or sweet almond oil.
5. Fight dandruff with a daily scalp massage with 2 tablespoons lemon. Rinse with water and follow with a rinse of 1 cup water mixed with 1 teaspoon lemon juice.
6. Whiten and clean fingernails by soaking them in 1 cup lukewarm water and the juice of 1/2 lemon for 5 minutes, then rub the inside of the lemon peel against the nails.


Warm Regard, Sara Pandian

Sunday, March 6, 2011

Mumbai slum fire destroys home of Slumdog actor


Rubina Ali (David Livingston/Getty Images)
MUMBAI (Reuters) - A fire in a Mumbai slum destroyed the one-room shack of "Slumdog Millionaire" child actress Rubina Ali, leaving her family homeless, Ali said.
The fire also swept through hundreds of tenements late on Friday near railway tracks where Ali continued to live even after gaining global recognition. Nobody was hurt in the fire.
Ali, who shot to international fame for her role in Danny Boyle's Oscar winning 2008 film "Slumdog Millionaire," said she lost most of her belongings including precious photographs taken during her trip to Los Angeles for the Oscar ceremony.
"We only have a few clothes left, we tried hard to salvage whatever we could before the fire spread. My pictures at the Oscars, all my memories, are all gone," Ali said as the rest of the family huddled under one blanket.
Wisps of smoke rose from the slum as Ali and her family rummaged through the ashes, trying to salvage their possessions.
Ali was 8-years-old when she played the role of the young Latika in Boyle's Oscar winning film, and her journey from the slum to the Oscar stage made international headlines.
Boyle had promised that he would provide both her and her co-star Azharuddin houses in Mumbai.
While Azharuddin moved into his new house in July 2009, Ali is due to move into an apartment within the next couple of months in Bandra, one of Mumbai's most expensive suburbs, and home many Bollywood stars.
"We have found a flat for them and they will move in in the next couple of months," Neerja Mattoo, a member of the "Jai Ho" trust, set up to look after the children's education and other needs said.
(Reporting by Danish Siddiqui and Shilpa Jamkhandikar. Writing by Shilpa Jamkhandikar; Editing by Sanjeev Miglani)


Warm Regard, Sara Pandian

Want Brooklyn Decker’s Body? Follow Her Routine.

By Laurel House

Spring is on the horizon and it’s time to shed that winter fat. So I asked Brooklyn Decker for a few of her body-fab food, fitness, and lifestyle tips. After all, according to the movie starring Jennifer Anistonand Adam Sandler,Brooklyn has the type of body that makes “normal girls” insecure about being in a bathing suit (something no woman ever wants to hear).

While her body is pretty much perfect, Brooklynsays that even she has a hard time when it comes to balancing life with exercise and healthy eating. “I, like most women, get caught up in my day-to-day life and job. Sometimes, I get so busy that I forget, or I lose my days and don't allow myself to fit a workout session in. I also go through phases where I become so strict that I go to the gym every day. My biggest struggle is just finding that balance and making my routine consistent. I want it to last a lifetime!” Here's how Brooklyn stays in shape and keeps her body trim.




Brooklyn’s 5 Slimming Secrets

1. Combine Cardio and Weight Training
“I recommend doing both cardio and weights, both of which are on my Elle Make Better DVDs High energy cardio can be fun when you set it to music and keep changing your focus. It’s important to balance the two out. You'll notice yourself getting leaner and stronger when you add variety into your workout.”

2. Don’t Forget About Food
More than exercise, Brooklyn believes that nutrition plays a major role in slimming down. “Nutrition is a HUGE factor in slimming down for summer. You can work out all day long, but if you are filling your body with junk, you won't see the results you want. The great thing about consistent exercise, though, is that you get to have that occasional chocolate bar if you want…completely guilt-free!”

3. Ab-Trimming Foods
The best thing for slimming the abs, which, Brooklyn says she’s “still working on”… is food that digests easily and helps clear out the system, such as high fiber foods, vegetables, and probiotics. “I personally like natural plain yogurt and broccoli. This helps you reduce any bloating around the tummy.”

4. Hydrate 
Your Skin from the Outside!
Your skin eats too. What you slather on it matters. When it comes to face wash, Brooklyn keeps it simple. “I like simple Cetaphil. The bar version is antibacterial, and a makeup artist told me that it helps to clear any breakouts you may have.”

5. Hydrate Your Skin from the Inside!
Want a healthy glow? “What you are fueling your body with is a huge factor in how your skin looks. Hydrate, hydrate, hydrate!!” Yes: WATER.

Not in the mood? Brooklyn motivates herself to move by thinking about how she’ll feel after. “The best motivation is knowing how good you feel after. No one can take away that feeling of accomplishment you get after you have gotten a good sweat. It's also a time for us women to focus on ourselves and decompress a bit. It's a great stress reliever.



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Learn to bellydance and burn calories with Mayte Garcia

Warm Regard, Sara Pandian

Friday, March 4, 2011

Eat This for Gorgeous Skin

Thinkstock/Eat this for healthy skin.The best get-flawless-skin regimen? It's not a trendy spa treatment. It's a way of eating. Yeah, yeah, we know that for years, experts said greasy foods and chocolate don't cause pimples and that, overall, what you eat has no effect on your skin. But research proves otherwise. So follow these four rules on how to feed your face.

Related: Smooth Your Lady Lumps: The Best Anti-Cellulite Creams

Lay Off the White Stuff
Turns out french fries do cause breakouts. But it's not the grease that's the culprit, it's the potatoes. In a recent study, researchers looked at 1,200 natives of an island near Papua New Guinea and 115 hunter-gatherers in Paraguay and couldn't find a single zit in the lot. What's their secret? "A diet that consists almost exclusively of protein, fruits, and veggies," says Loren Cordain, PhD, professor of health and exercise science at Colorado State University and lead author of the study. Absent from their meals: the simple carbohydrates — such as white bread, pasta, rice, potatoes and sweets — that are the basis of our modern diet. These carbs send our insulin levels soaring, and researchers speculate that this sets off a series of reactions that leads to breakouts.

Related: Your 2011 Get Gorgeous Guide

Simple food switch: Instead of refined white carbs, go for moderate amounts of complex ones like whole-grain bread, brown rice, and whole-wheat pasta (they're digested more slowly and don't lead to that skin-sabotaging insulin spike).

Find out another
 surprising secret to perfect skin.

Savor Seafood

Fish is a great source of essential fatty acids (EFAs) like omega-3 and omega-6, which reduce inflammation in the body. "Inflammation triggers the cells to clog the pore, causing acne," says Nicholas Perricone, a dermatologist and author of The Perricone Prescription. "It also leads to wrinkles down the line." The fish that contain the most EFAs are salmon, mackerel, and tuna (particularly the albacore and bluefin varieties). EFAs are also found in almonds, hazelnuts, and flaxseed.

Simple food switch: Have smoked salmon for breakfast, eat tuna-fish sandwiches for lunch, and swap hamburgers for salmon burgers. If fish isn't your thing, make a handful of almonds your afternoon snack.

Related: How to Look Amazing in Just 48 Hours


Banish Blush Triggers
While a little bit of color in your cheeks is flattering, full-on ruddiness isn't exactly the look you're after. And certain foods and beverages, such as spices, cured meats, MSG, and alcohol (particularly red wine), cause blood vessels to dilate, bringing on facial redness, says John Wolf, MD, chairman of the department of dermatology at Baylor College of Medicine in Houston.

Simple food switch: If you tend to redden easily, pay attention to which foods bring it on, since people have different triggers. If spicy foods get you, order Thai without the curry and steer clear of wasabi when you go for sushi.

Related: Fix-Anything Makeup Tricks
Indulge in Olive Oil
If you avoid fat for the sake of your waistline, your face could be paying the price. "A lot of young women have dry, flaky skin because they don't eat enough fat," says Joy Bauer, a nutritionist in New York City and author of The 90/10 Weight-Loss Plan. If you're getting fewer than 20 grams of fat a day (roughly 2 tablespoons of oil), your skin may not be able to lubricate itself and your body may not absorb enough vitamin A, which your skin needs to prevent premature aging.

Simple food switch: Sprinkle your salad with olive oil and toss in some avocados and nuts. We swear, this won't have an adverse effect on your jeans size. 

Check out our expert tips for preventing and healing dry skin.


What are your tricks for glowing, flawless skin?

Read more at Cosmopolitan.com!



Warm Regard, Sara Pandian

Why the Javier Bardem-Josh Brolin Kiss Wasn't Included in the Oscars Telecast


On Sunday's ABC telecast of the 83rd Academy Awards, viewers didn't see a quick kiss and dance between presenters Javier Bardem and Josh Brolin -- but it wasn't on purpose.
 
The kiss we were never meant to see
AP Photo/Mark J. Terrill
Despite speculation that the network may have censored the two actors' smooch, Oscar producer Bruce Cohen insists it was because directors had already decided beforehand they would cut away to focus on the audience and Bardem's wife, Oscar winner Penelope Cruz, who recently gave birth.


"It [the dance and the kiss] was unscripted, and the plan in the truck was always to cut to Penelope in the audience applauding Josh's and Javier's introduction," Cohen explained in a statement to AfterElton.com, which had originally questioned why the moment didn't make it to the broadcast, noting that the 2006 Oscar telecast included a "Brokeback Mountain" spoof that starred Jon Stewart and George Clooney in bed. (Not to mention that Bardem is from Spain, where kissing is a traditional greeting among close friends.)


"So that is what happened, just as they were starting to dance. Josh and Javier's moment… would have made a great TV moment, but since no one knew it was coming, we cut to the gorgeous Ms. Cruz as planned. By the time, we cut back from her close-up, Josh and Javier were walking to the podium," added Cohen, who didn't see the kiss himself. (Two eyewitnesses from The Hollywood Reporter who were in the audience remarked that it was a fast peck.)

[Photos: Oscars red carpet]

AfterElton.com first speculated that the kiss wasn't shown because of the complaints the network received after "American Idol" runner-up Adam Lambert made out with one of his male dancers while performing at the American Music Awards in November 2009.

More from The Hollywood Reporter:


Warm Regard, Sara Pandian

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